Recipes

Fuel to Go Muffins
These muffins are loaded with healthy ingredients like buckwheat, dried fruit, coconut, chia seeds, hemp seeds, pumpkin seeds, bananas and are refined sugar free. Rated #1 gluten-free muffin in our house.
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Buckwheat Chocolate Cake or Cupcakes
This gluten-free chocolate cake is light, moist and a delicious treat to enjoy! You can bake them as muffins, cupcakes, a single or layered cake, mini fluted cakes or whatever you like.
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Protein Power Cookies
If your child needs to be grain-free or has food allergies– here is a filling (has lots of protein) and delicious snack. They really are packed to the brim with healthy goodness and have amazing flavour and texture. *All of our Gluten-Free Baking Mix recipes use 1-1/2 cups of dry mix, giving you two batches in each bag. This recipe is the exception as it calls for only 1/2 cup of dry mix, giving you six batches per bag. Another option- three batches of these cookies plus your choice of one other gluten-free recipe.
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Classic Buckwheat Pancakes
A great gluten-free, healthy breakfast option! Buckwheat is a seed of a flowering plant that does not contain gluten. It is a great source of plant protein, antioxidants, minerals, and soluble dietary fiber. The buckwheat flour produces a wonderfully, unexpectedly, fluffy pancake, with a rich, warm, earthy taste.
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Banana Buckwheat Pancakes
A great gluten-free, healthy breakfast option! Buckwheat is the fruit of a flowering seed and does not contain gluten. It is a great source of plant protein, antioxidants, minerals, and soluble dietary fiber. The nutty taste of the buckwheat is paired perfectly with a slight banana flavour. Not only does the banana in these pancakes keep them thick and fluffy, it also helps to naturally sweeten them.
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Almond Butter Buckwheat Pancakes
A great gluten-free, healthy breakfast option! Buckwheat is the seed from a flowering fruit which means it does not contain gluten. It is a great source of plant protein, antioxidants, minerals, and soluble dietary fiber. The buckwheat flour produces a wonderfully, unexpectedly, fluffy pancake, with a rich, warm, earthy taste. The hint of almond in this recipe takes it to the next level making this my favourite gluten-free, dairy free, egg free pancake.
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Zucchini Muffins
These buckwheat muffins are fluffy, incredibly moist, and packed with nutritious ingredients. Keep these muffins on hand for a quick, on-the-go breakfast or snack.
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Carrot Muffins
Keep these muffins on hand for a quick, on-the-go breakfast or snack. I love packing these when we’re going on trips. The kids devour them every time!
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Butternut Squash Apple Muffins
A healthy muffin recipe perfect for fall. These muffins are very tasty without being overly sweet and are a great way to sneak some veggies into those picky eaters. Feel free to play around with the spice amounts to your liking.
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Maple Apple Muffins
These muffins are not only super healthy but they are super moist and delicious. I love the aroma in the house while baking these. They make a great on the go healthy snack or breakfast.
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Chocolate Chip Cookies
These cookies are great! Absolutely delicious and great for those with wheat, dairy and egg sensitivities. Enjoy!
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