Recipes

Red Fife Bread- Dairy Free (a soaked bread for highest nutrition and easy digestion)
This is a favourite in the Bakker house! It is an easy soaked red fife bread that is light, fluffy, delicious and incredibly nutritious and easy to digest. For grains to be efficiently digested, we need to either soak, sprout or sour leaven them. This is a dairy free recipe so it's great for those who need to avoid dairy. I make a double batch of this recipe and bake all 4 loafs at the same time on convection in my Pampered Chef Stoneware Loaf Pans. Recipe Credit to Danelle over at Weed'em & Reap
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Red Fife Bread (a soaked bread- for highest nutrition and easy digestion)
This bread is an easy soaked homemade whole wheat bread that is light, fluffy, delicious and incredibly nutritious and easy to digest. For grains to be efficiently digested, we need to either soak, sprout or sour leaven them. This bread is our favourite for sandwiches. Keep in mind the soaker and sponge will be prepared the day or night before you wish to make the bread. Recipe Credit to The Elliot Homestead
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Red Fife Banana Bread -soaked recipe for highest nutrition
For grains to be efficiently digested, we need to either soak, sprout or sour leaven them. This is a delicious "soaked" banana loaf loaded with nutrition.
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Sourdough Nut Butter Cookies- 3 cookies in 1
These are delicious little cookies great for quick breakfasts or a snack on the go :) A great way to use discarded sourdough! This recipe has been adapted from the Traditional Cooking School by GNOWFGLINS. 3 Variations: Chocolate Chip Nut Butter Cookies, Chocolate Peanut Butter Cookies, Treasure in the Middle Cookies
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Red Fife Soaked Pumpkin Muffins
Fill your kitchen with the wonderful scents of fall with this delicious recipe. They make a healthy breakfast or snack and they freeze well. These muffins require only one bowl - less dishes yay! This recipe makes 12 muffins or 6 mini fluted cakes. Recipe credit to Katie Kimball over at Kitchen Stewardship
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Oatmeal Chocolate Chip Sourdough Cookies
Let's be real...a cookie will never be healthy. But I like to believe these are a bit healthier than the average chocolate chip cookie. They make me happy and sometimes that's all that matters :) Our entire family is head over heels in love with them! They freeze well too. You'll want to prep this at night to bake the next morning, or prep first thing in the morning to bake later in the day, to allow the sourdough to work it's magic fermenting power on the flour. Enjoy!
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Red Fife Brownies
Sometimes a girl just needs a brownie, you know? Moist, rich, and deeply, darkly chocolate, these brownies are the ones to go through life with! I recently changed the recipe to use maple syrup instead of brown sugar and halved the amount too. These are the ones we sell at the Farmer's Market on occasion.
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Red Fife Verry Berry Muffins
These muffins are bursting with flavour...and fresh fruit! These muffins make a great side for breakfast or a quick snack. Nothing beats a warm blueberry muffin. Except a warm blueberry muffin loaded with strawberries! Add up to 1-1/2 cup of your favourite berry combination. Enjoy!
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Ultra-Moist Banana Muffins
These fluffy, moist, whole grain and naturally sweetened banana muffins are not only down right healthy but they're also totally delicious.
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Strawberry Rhubarb Muffins
Nothing says spring like strawberries and rhubarb! And don't they make a fabulous pair! These muffins are delicious and easy to make. They're perfect for a grab-and-go breakfast or a hearty snack.
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Butternut Squash Apple Muffins
A healthy muffin recipe perfect for fall. These muffins are very tasty without being overly sweet and are a great way to sneak some veggies into those picky eaters. Three year old Heidi's reaction to these muffins "mmm yummy mommy". Feel free to play around with the spice amounts to your liking.
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Apple Almond Muffins
Hearty, healthy, and satisfying our Whole Wheat Apple Almond Muffins are filled with sweet apples and plenty of cinnamon spice! They are nice and fluffy with just enough sweetness to be irresistible.
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