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Red Fife is a heritage wheat, considered to be Canada's oldest wheat variety. The grain is pure and predates the complex hybridization methods imposed by humans over the last century. It is a favourite among artisan bakers due to its exceptional flavour and baking properties. It is excellent for making artisan breads, pizza dough, pancakes, muffins and cookies.
We slowly stone grind our Red Fife at a low temperature to preserve nutrients and maximize flavour. “Whole” simply means we grind the entire kernel and nothing is added or removed- no industrial processing and no strange ingredients.
All of our flours contain the entire seed or berry. Nothing added, nothing taken away- No industrial processing and no strange ingredients.
Substitute Red Fife for whole wheat flour in your recipes.