Recipes

Apple Almond Muffins
Hearty, healthy, and satisfying our Whole Wheat Apple Almond Muffins are filled with sweet apples and plenty of cinnamon spice! They are nice and fluffy with just enough sweetness to be irresistible.
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Chocolate Orange Muffins
These muffins have a fabulous orange/chocolate flavour while being fluffy, moist, and not too sweet. A favourite with the kids!
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Zucchini Spice Muffins
Not only are these hearty muffins healthy, they are insanely good! These are great in the summer when your garden is over-run with zucchini. Freeze them and have them throughout the year.
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Sourdough Rye Pancakes
Unlike regular pancakes, this sourdough version offers a much more complex, old world flavour. We typically add raspberries and serve with a touch of maple syrup or mixed berry compote. Enjoy!
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Sourdough Rye Bread
After months of experimenting with different bread recipes with our rye, we finally got it! Not only does this bread have the health benefits of sourdough, it is easy to make and delicious! Recipe credit to Beets and Bones: Bake to Traditional Foods.
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Quick Red Fife Pancakes
It's always best to soak or sour-leaven our grains for easy digestion and optimal health but sometimes it's not always possible. These pancakes are light and fluffy and delicious. Makes for a filling, wholesome breakfast.
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Banana Bread
Recipe credit to Sally Fallon from Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, 2001
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Pumpkin Mini Cakes
Fill your kitchen with the wonderful scents of fall with this delicious mini cake recipe. These mini cakes are not only delicious, they are beautiful and easy to make. They require only one bowl - less dishes yay!
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Maple Apple Muffins
These muffins are not only super healthy but they are super moist and delicious. I love the aroma in the house while baking these. They make a great on the go healthy snack or breakfast.
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Zucchini Muffins
These buckwheat muffins are fluffy, incredibly moist, and packed with nutritious ingredients. Keep these muffins on hand for a quick, on-the-go breakfast or snack.
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Carrot Muffins
Keep these muffins on hand for a quick, on-the-go breakfast or snack. I love packing these when we’re going on trips. The kids devour them every time!
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Butternut Squash Apple Muffins
A healthy muffin recipe perfect for fall. These muffins are very tasty without being overly sweet and are a great way to sneak some veggies into those picky eaters. Feel free to play around with the spice amounts to your liking.
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