Recipes

Red Fife Brownies
Sometimes a girl just needs a brownie, you know? Moist, rich, and deeply, darkly chocolate, these brownies are the ones to go through life with! I recently changed the recipe to use maple syrup instead of brown sugar and halved the amount too. These are the ones we sell at the Farmer's Market on occasion.
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Ooey Gooey Buckwheat Brownies
These brownies are insanely sinful and delicious! On occasion we take a break from the healthy lifestyle - this is my go to when it's time for something chocolatey, fudgy and oh so good. It does that thing where the batter rises, and then the center part settles down slightly, leaving a thicker, higher crust around the outside. This would be my favourite part of the brownie-crusty, chewy edge pieces Yum!
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Fuel to Go Muffins
These muffins are loaded with healthy ingredients like buckwheat, dried fruit, coconut, chia seeds, hemp seeds, pumpkin seeds, bananas and are refined sugar free. Rated #1 gluten-free muffin in our house.
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Red Fife Verry Berry Muffins
These muffins are bursting with flavour...and fresh fruit! These muffins make a great side for breakfast or a quick snack. Nothing beats a warm blueberry muffin. Except a warm blueberry muffin loaded with strawberries! Add up to 1-1/2 cup of your favourite berry combination. Enjoy!
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Ultra-Moist Banana Muffins
These fluffy, moist, whole grain and naturally sweetened banana muffins are not only down right healthy but they're also totally delicious.
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Strawberry Rhubarb Muffins
Nothing says spring like strawberries and rhubarb! And don't they make a fabulous pair! These muffins are delicious and easy to make. They're perfect for a grab-and-go breakfast or a hearty snack.
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Buckwheat Chocolate Cake or Cupcakes
This gluten-free chocolate cake is light, moist and a delicious treat to enjoy! You can bake them as muffins, cupcakes, a single or layered cake, mini fluted cakes or whatever you like.
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Protein Power Cookies
If your child needs to be grain-free or has food allergies– here is a filling (has lots of protein) and delicious snack. They really are packed to the brim with healthy goodness and have amazing flavour and texture. *All of our Gluten-Free Baking Mix recipes use 1-1/2 cups of dry mix, giving you two batches in each bag. This recipe is the exception as it calls for only 1/2 cup of dry mix, giving you six batches per bag. Another option- three batches of these cookies plus your choice of one other gluten-free recipe.
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Banana Buckwheat Pancakes
A great gluten-free, healthy breakfast option! Buckwheat is the fruit of a flowering seed and does not contain gluten. It is a great source of plant protein, antioxidants, minerals, and soluble dietary fiber. The nutty taste of the buckwheat is paired perfectly with a slight banana flavour. Not only does the banana in these pancakes keep them thick and fluffy, it also helps to naturally sweeten them.
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Almond Butter Buckwheat Pancakes
A great gluten-free, healthy breakfast option! Buckwheat is the seed from a flowering fruit which means it does not contain gluten. It is a great source of plant protein, antioxidants, minerals, and soluble dietary fiber. The buckwheat flour produces a wonderfully, unexpectedly, fluffy pancake, with a rich, warm, earthy taste. The hint of almond in this recipe takes it to the next level making this my favourite gluten-free, dairy free, egg free pancake.
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Butternut Squash Apple Muffins
A healthy muffin recipe perfect for fall. These muffins are very tasty without being overly sweet and are a great way to sneak some veggies into those picky eaters. Three year old Heidi's reaction to these muffins "mmm yummy mommy". Feel free to play around with the spice amounts to your liking.
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