Great for cooking and rendering into beef tallow. Discover the health benefits of cooking with omega 3 and CLA-rich grass-fed tallow! It is naturally pure white to light yellow in color and has omega 6:3 ratios which are similar to fish (it's all about the grassfed). It can be used to cook or fry. It can also be added to vegetables or ground beef to increase flavor. You can also use Beef Tallow to make your own pemmican, candles, or soap.